Day 5 Guys!
I ended up having extra of yesterdays smoothie left over so I poured the remains into large ice cube trays and froze it. Today I was able to blend up the cubes for a fresh smoothie!
See day 4 for the recipe!
I wasn't incredibly hungry around lunch time so I munched on some nature's candy- grapes!
But then by the time dinner came around I felt like I was starving!
I heated a wild frozen salmon filet and made a stir fry of bean sprouts, spinach, mushrooms and carrots.
Drizzle a little soy sauce and enjoy!
A friend of mine was also asked to start a 30 day fitness plan. I offered to join and be a support in that way.
Today was easy enough-
10 sit ups
15 bicycle crunches
Get on it!